QB · Seahawks · #14

Sam Darnold

Drafted 2018 · Round 1, pick 3 by New York Jets USC 6'3", 225 lb Born Jun 5, 1997 Signed through 2027 · $33.5M a year

2026 · 5 games 1,033pass yds · 7 TD · 7 INT

HB VOR · 202685.533rd of 37 QBs

Career · 105 games 21,464pass yds · 130 TD

Honors2Pro Bowls

Season by season

Regular season · snaps from nflverse, 2016 to 2025

Passing
Season	Team	G	Cmp	Att	Yds	TD	Int	Sacked	EPA
2018	NYJ	13	239	414	2,865	17	15	30	-13.2
2019	NYJ	13	273	441	3,024	19	13	33	-17.5
2020	NYJ	12	217	364	2,208	9	11	35	-77.0
2021	CAR	12	243	406	2,527	9	13	35	-77.8
2022	CAR	6	82	140	1,143	7	3	10	21.1
2023	SF	10	28	46	297	2	1	6	-0.3
2024	MIN	17	361	545	4,319	35	12	48	50.6
2025	SEA	17	323	477	4,048	25	14	27	72.5
2026	SEA	5	90	149	1,033	7	7	14	-23.0
Career		105	1,856	2,982	21,464	130	89	238	-64.5

Rushing
Season	Team	G	Car	Yds	TD	Long	EPA	Snaps
2018	NYJ	13	43	135	1	28	-5.9	834
2019	NYJ	13	33	62	2	24	-7.7	854
2020	NYJ	12	37	217	2	46	12.6	752
2021	CAR	12	48	222	5	30	3.9	787
2022	CAR	6	26	106	2	26	-4.0	388
2023	SF	10	21	15	1	9	-8.3	133
2024	MIN	17	67	212	1	19	-3.1	1,218
2025	SEA	17	35	95	0	24	-13.0	1,238
2026	SEA	5	7	35	0	18	2.1
Career		105	317	1,099	14	46	-23.5

Playoffs · 4 games

Passing
Season	Team	G	Cmp	Att	Yds	TD	Int	Sacked	EPA
2024	MIN	1	25	40	245	1	1	9	-29.0
2025	SEA	3	56	91	672	5	0	6	23.7
Playoffs		4	81	131	917	6	1	15	-5.2

Rushing
Season	Team	G	Car	Yds	Long	EPA
2024	MIN	1	4	19	17	5.6
2025	SEA	3	5	14	14	-1.8
Playoffs		4	9	33	17	3.8

‹ ›

Wk	Game	Result	C/Att	Yds	TD	Int	Car	Yds
1	vs Patriots	W 13-10	1/2	13	0	0	0	0
3	at Commanders	L 31-33	31/45	379	4	2	1	5
4	vs Chargers	W 30-23	13/22	168	2	1	3	6
5	vs 49ers	L 29-32	18/29	195	1	2	1	5
6	at Broncos	L 14-17	27/51	278	0	2	2	19

Each game opens its box score and drive chart.

2026 · vs QBs

VOR 85.5, 33rd of 37. Percentile against every qualifying QB; the line marks average.

EPA per Dropback-0.0

Passing Net Positive Plays %2.2

Turnover-Worthy Throw %3.6

Highlight Throw %2.1

Catchable Throw %71.7

CPOE-0.4

EPA per Pressured Dropback-0.6

Designed-Run EPA per Game0.1

Tracking data · 2016 on

Passing
Season	Time to throw	Air yds	Aggressive %	CPOE	Air yds to sticks	Rating
2018	2.9	9.4	19.6	-2.0	0.1	77.6
2019	2.9	8.6	17.9	0.6	0.0	84.3
2020	2.9	7.9	13.5	-2.8	-1.0	72.7
2021	2.9	7.4	13.8	-4.4	-1.8	71.9
2022	3.2	9.1	15.0	2.4	0.6	92.6
2024	3.1	8.9	13.9	2.8	-0.1	102.5
2025	2.9	8.4	13.2	4.1	-0.6	99.1
2026	3.1	8.0	18.8	2.7	-1.2	77.4

SEAHAWKS ONLY

Total$100.5M

Per year$33.5M

Guaranteed$37.5M

Free agent2028

YEARCAP HITBASEDEAD IF CUT

2026

$37.9M

$12.30M$43.1M

2027

$44.9M

$35.50M$19.2M

Dead money if released before June 1 that year. Every Seahawks contract ↗