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Seattle Seahawks

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Team Season

Record3-32nd in the NFC West

HB power4th+3.3 rating

Offense20thHB power, offense

Defense2ndHB power, defense

Playoff odds58%4% to win the division

2026 schedule

Full schedule with leaders →

W1NEW 13-10 W2@ARIW 31-7 W3@WASL 31-33 W4LACW 30-23 W5SFL 29-32 W6@DENL 14-17 W7KCNEXT W8CHI11/2 W9ARI11/8 W10@LV11/15 W12@SF11/29 W13DAL12/7 W14NYG12/13 W15@PHI12/19 W16LA12/25 W17@CAR1/3 W18@LA1/10

2026 leaders

Every player →

PassingSam Darnold1,033 yds · 7 TD · 7 INT

RushingEmanuel Wilson87 for 303 · 2 TD

ReceivingJaxon Smith-Njigba49 for 717 · 7 TD

TacklesErnest Jones45

SacksLeonard Williams, Ernest Jones, Byron Murphy II3 each

InterceptionsJulian Love, Nehemiah Pritchett2

Roster by position group

VOR rank of 32

Each group's starters by value over replacement from the Player Evaluator. Navy bars are top 6.

9 Drew Lock 140

22 George Holani 102

17 Jaxon Smith-Njigba 173, Rashid Shaheed 92, Cooper Kupp 85

32 A.J. Barner 72

19 Charles Cross 135, Abraham Lucas 89

24 Christian Haynes 104, Grey Zabel 102

22 Jalen Sundell 100

EDGE

14 Demarcus Lawrence 141, Uchenna Nwosu 121

IDL

5 Leonard Williams 159, Byron Murphy 153

3 Drake Thomas 143, Ernest Jones 143

2 Nehemiah Pritchett 149, Nick Emmanwori 132, Devon Witherspoon 131

8 Julian Love 168, Rodney Thomas 118

2026 cap hits

SEAHAWKS ONLY

PLAYERCAP HITFREE AGENT

Sam Darnold QB$37.9M

2028

Leonard Williams IDL$22.0M

2030

Uchenna Nwosu EDGE$20.0M

2027

Cooper Kupp WR$17.5M

2028

Devon Witherspoon CB$15.3M

2032

Julian Love S$12.9M

2028

Demarcus Lawrence EDGE$11.8M

2028

Ernest Jones LB$11.5M

2028

Charles Cross OL$10.9M

2031

Abraham Lucas OL$10.4M

2029

Jaxon Smith-Njigba WR$10.4M

2032

Jarran Reed IDL$7.4M

2028

Jason Myers K$7.2M

2027

Rashid Shaheed WR$7.0M

2029

Derick Hall EDGE$6.2M

2030

Total 2026 cap: $292.5M across the roster. Every contract ↗

2026 draft class

‹ ›

PICKPLAYERPOSCAREERCLASS %ILE

32Rd 1Jadarian PriceNotre DameRB3 games · 119 rush yds–

64Rd 2Bud ClarkTCUSNo NFL games–

99Rd 3Julian NealArkansasCB4 games · 2 solo tackles–

148Rd 5Beau StephensIowaG5 games–

199Rd 6Emmanuel Henderson Jr.KansasWRNo NFL games–

236Rd 7Andre FullerToledoCBNo NFL games–

242Rd 7Deven EasternMinnesotaDTNo NFL games–

255Rd 7Michael DansbyArizonaDBNo NFL games–

Career totals from Pro Football Reference via nflverse. Class percentile from the Draft Time Machine ↗, 2010 on.

Every season since 1999

Wins · navy won the Super Bowl · darker gray made the playoffs

99 00 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

Each bar opens that season's schedule and box scores.

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