1. Sun 5:20 PM · NBC KC5-0SEA3-3
  2. Final NEROOT24CHI30
  3. Sun 6:30 AM · NFL Net PITROOT4-2NO2-4
  4. Sun 10 AM · CBS CIN3-2BAL4-2
  5. Sun 10 AM · CBS CLE4-2TEN1-5
  6. Sun 10 AM · CBS INDROOT2-4MIN5-0
  7. Sun 10 AM · CBS MIA0-5NYJ2-4
  8. Sun 10 AM · Fox NYG3-2-1HOUROOT2-4
  9. Sun 10 AM · Fox SFROOT6-0ATLROOT2-4
  10. Sun 10 AM · Fox TB1-5CAR3-2
  11. Sun 1:05 PM · CBS DENROOT4-2ARI2-4
  12. Sun 1:25 PM · Fox GBROOT4-2DET3-2
  13. Sun 1:25 PM · Fox LAR2-4LVROOT3-3
  14. Mon 5:15 PM · ESPN DAL2-4PHI2-4
ROOT who to root for, by Seattle's odds
HAWKBLOGGER
Uchenna Nwosu
LB · Seahawks · #7

Uchenna Nwosu

Drafted 2018 · Round 2, pick 48 by Los Angeles Chargers USC 6'2", 265 lb Born Dec 28, 1996 Signed through 2026 · $9.8M a year
Open his full Player Evaluator profile ↗
2026 · 6 games 12tackles · 1 sacks · 0 INT
HB VOR · 2026121.141st of 103 EDGEs
Career · 107 games 205.5tackles · 35.5 sacks

Season by season

Regular season · snaps from nflverse, 2016 to 2025
Defense
SeasonTeamGTklTFLSacksQB hitsIntPDFF
2018LAC 142133.59010
2018SEA 11001000
2019LAC 1327527011
2020LAC 112243.59020
2020NO 13.5112000
2021LAC 17258517142
2022SEA 1747129.526043
2023SEA 613426002
2024SEA 610115010
2025SEA 15247715030
2026SEA 612213031
Career107205.54735.51001199
Playoffs · 6 games
Defense
SeasonTeamGTklTFLSacksQB hitsIntPDFF
2018LAC 13010001
2018NE 13100000
2022SEA 13301000
2025SEA 31.5002110
Playoffs610.5413111

2026 game log

‹ ›
WkGameResult TklSacksIntPD
1vs PatriotsW 13-10 4.5001
2at CardinalsW 31-7 0.5000
3at CommandersL 31-33 1001
4vs ChargersW 30-23 2.5100
5vs 49ersL 29-32 3.5000
6at BroncosL 14-17 0001

Each game opens its box score and drive chart.

Player Evaluator

2026 · vs EDGEs

VOR 121.1, 41st of 103. Percentile against every qualifying EDGE; the line marks average.

Pass Rush Win Rate %11.7
52
Pressure Rate vs Blockers Faced (pts)0.7
58
Pressure Rate (FTN) %8.1
72
Sack Rate %1.4
36
Quick Pressures per 100 Rushes (FTN)3.5
55
Run Defense Net Positive Plays %3.8
83
Run Disruption vs Blockers Faced (pts)-2.0
18
Run Stuff Rate (FTN) %3.5
90
Missed Tackle %13.3
57

His full Player Evaluator profile ↗

Contract

SEAHAWKS ONLY
Total$19.5M
Per year$9.8M
Guaranteed$7.0M
Free agent2027
YEARCAP HITBASEDEAD IF CUT
2026
$20.0M
$11.00M$8.5M

Dead money if released before June 1 that year. Every Seahawks contract ↗